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Health and Wellness Assessment
Get assessed, know where you are starting and get advice on how to reach your fitness goals and
helping create new healthy habits.
Including: Overall health screening, earobic capacity test, flexability and strength, nutrition, mental wellbeing and overall and specific goal setting.
Including: Overall health screening, earobic capacity test, flexability and strength, nutrition, mental wellbeing and overall and specific goal setting.
£44
Get assessed online
Health
'The complete state of both pysical and mental health along with wellbeing and not just the
absence of infirmity and disease'
Signs of health can include:
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Signs of health can include:
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Wellness
What is wellness... paras and buttet points
Signs of wellness can include:
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» Point
Signs of wellness can include:
» Point
» Point
Maybe a z stake with some health and wellness stuff